Hijabi Haircare 101

On a large facebook group I frequent for Muslim ladies, one of the most commonly asked questions are about hair care ironically. It struck me that sometimes as hijabis, we neglect our hair and at times that leads to dire consequences such as thinning hair, excessive hair loss and just flat and limp hair!

I have put together a selection of tips that have worked for me personally and may be of some benefit to you! Please note that these are not medical recommendations and do consult a doctor for excessive hair-loss and hair-related issues.

DRY THAT HAIR

We have all been in that situation where you’ve just washed your hair and need to rush out that door but you have to spare a few minutes to dry your hair with a hair-dryer. Wait for your hair to dry! Wet hair under a hijab is a no no for hair health.

LOOSEN UP A LITTLE!

Try different hair-styles under your hijab to prevent hair breakage. If opting for a pony or bun hairstyle, ensure your hair-grip is comfortable and loose to ensure you’re not causing unnecessary strain to your roots. Braids are a good way to break up the monotone of pulling your hair back under your hijab.

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KEEP CLEAN AND PAMPERED

Try out a shampoo with no SLS, parabens or harsh chemicals and wash your hair less often but under-scarf bonnets more often. Indulge in a weekly hair-care routine of hair masks, conditioning treatments or oil massages to stimulate hair-growth. Grab oil of your choice (castor, coconut and almond are good options) and warm it up slightly. Place a towel around your shoulders and spend 10-15 minutes placing a little oil in your palms and rubbing it to your scalp. Take your time and massage your scalp whilst listening to your favourite playlist or podcast and breathing in and out gratitude for every strand you’ve been blessed with.

EAT WELL

Check with your doctor for any vitamin or mineral deficiencies and any supplementation you may consider taking. Eat more protein rich foods and those containing iron! See here for recipe suggestions.

 

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GET A DECENT HAIRBRUSH

I bought in to the hype and got a Tangle Teezer and whilst it was a mostly pain-free way to get rid of tangles; I noticed that it ripped hair out and just did not seem like a hair-kind approach! I ditched the Tangle Teezer and got a regular wooden brush and wide-tooth combs (great for curly hair!) and haven’t looked back since. Also, I’ve noticed a lot of hijab-wearing women don’t brush their hair often as it’s all hidden behind the veil literally but girl, get caring – there is something really relaxing and feminine about dedicating 10 minutes to brushing your hair at night before bed. I love this YouTube channel called Holistic Habits where she talks about good hair care health and shares her tips. Check it out by clicking here.

Hope this post has been of some help! Share your haircare tips below in the comments 🙂

 

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Muslim Kids Netflix? WHAT?!

Before I had the blessing of becoming a mother, I *thought* I had my motherhood style figured out. I knew that my kids would only be fed home-cooked meals made with love, their clothes would be pure cotton or linen, they would be home-educated in a far away exotic land where we would be living off-grid completely self-sufficient and in tune with nature technology-free. Fast forward a few years and well, some of those things ring true – we are living abroad (Turkey could be considered exotic and far-away!), home-educating and eat mostly home-cooked meals with organic veg when possible!

We aren’t quite technology-free or self sufficient because living far away has meant technology has become somewhat essential and necessary – a way of communicating with family and the greater virtual community at large. Living away from family alongside home-educating can sometimes be tricky to manage. How do I get the cooking and cleaning and the list of chores awaiting me? My daughter often reads as her form of entertainment but with her reading speed; we often find ourselves already needing another trip to the library to stock up. Side note: my daughter reviews books she reads on her blog if you would like to check it out, click here. So sometimes, I am slightly ashamed to admit, that although we don’t own a television and never have. I occasionally turn to Netflix or YouTube to source meaningful or educational videos my daughter can watch whilst I get the cooking done. However, there isn’t much out there that is something I am comfortable with her watching and even if we do manage to find something on YouTube, I find the adverts can become a bit of a nuisance!

Long story cut short – enter ALI HUDA TV, dubbed Muslim Kids Netflix! I was offered an opportunity to review this an ad-free subscription based service, similar to Netflix that has a variety of shows catering to age. I like that we can search for shows according to age or content (Arabic, Nasheeds etc). Our favourite shows currently are ‘Mini Reflections’ and ‘Everything Kids’.

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It is also available on multiple devices including iPhone and iPad as well as Android – which makes it ideal for travelling!

Interested? You can sign up for a 7 day free trial and get 50% off your first month (just $3.98 for the first month and $7.95 after) by using code: NOMADIC. All you need to do is go http://tv.alihuda.com and scroll to the bottom to sign up for the trial and enter code: NOMADIC

#AliHudaReview
Disclaimer: I was given a free trial for purposes of writing this review. All opinions are my own. The code is an affiliate code

 

 

Istanbul: Accomodation/Hotels

Salaam

‘If you are granted only one glance at the world, be sure to make it on Istanbul.’ 

Every since I shared photos on Instagram when visiting Istanbul a few weeks back, I have received a lot of questions and requests for suggestions on where to go and what to eat etc. I thought I would collate all that I know in to a few blog posts, to both share our experiences as a family and provide some useful information for those who will be visiting Istanbul in the future.

WHERE TO STAY:

We have been blessed with the opportunity to visit Istanbul on a number of occasions, and have stayed in a fair few places during our trips. I can’t say I’ve found the perfect place to stay as yet, and we will keep trying out different Airbnb’s and hotels on future visits. However, here’s my review of the various places we’ve stayed in so far, alongside some recommendations.

On one trip, we chose to stay in a little guesthouse we found on Airbnb. I loved that it was family-owned and run, as I like to support local businesses whenever possible. It was reasonably priced, offered a free roof-top breakfast, and was close to the main attractions. It was down a little steep cobble-stoned road (not far from the Four Seasons). We managed to get to the location in a taxi, and, because we didn’t have much luggage, were able to carry it up the stairs (no lift) to our room on the first floor. 

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Photo of Airbnb Room (ceiling and all in bad lighting!)

Our room was a nice size, and looked very much liked the photos on their website. The staff were friendly, and our room was always kept nice and clean (you can read my Airbnb review on the listing above). The only issues we had were that the shower water pressure was not always sufficient, and that the cleaning lady put away our things in the bedside drawers, so we ended up leaving a few things behind, thinking we’d lost them.

I have seen a few more places I would like to try on Airbnb next time. If you are using Airbnb for the first time, you can sign up using this link to book and get some money off!

We stayed in another hotel which was well maintained and in an excellent location, but our experience during our stay meant I won’t be mentioning them on this blog (staff walking into our room uninvited on 3 occasions during the course of our stay!)

Our latest visit found us staying at Victory Day & Spa Hotel – a 4 star hotel close to the Grand Bazaar, a very short walk away from the Beyazit Metro station. Overall, our experience at the hotel was very good. We found the staff to be friendly, a decent breakfast spread was provided, the beds were comfortable and the room spacious (we booked a family-sized room). However, the toilet flush kept running after usage, and made all kinds of weird noises. There was a slight smell in bathroom which we noticed on day 2, as it was disguised by strong air-freshener on our day of arrival. The small hotel pool which my daughter used, while being clean and modern, was extremely cold, so she found it difficult to swim in. As with most buildings in Turkey, there was not much soundproofing in the hotel rooms. Other than that, it was a good stay.

 

 

 

 

 

 

 

 

 

 

Living Abroad

Last night, yet again, someone said to me: “I don’t know how you do it! You must be very strong”, referring to my living abroad without a familial support network. 

Don’t get me wrong, it’s hard. Some days I want to pack up our things and run back to everything familiar (read Greggs cheese and onion pasty and a Costa hot chocolate) but those days are far and few between. It’s been almost 8 years since we left the breezy shores of the Queen’s country, and I can honestly (regardless of how cheesy this sounds) say life has never been better.

A few weeks ago, another friend reminded me that some people are born and die in the same house, having lived their lives in a linear and conventional manner. I am blessed to have had the opportunity to meet people who hail from many different points on this vast earth, and each person has had a lesson to teach me about myself, life, and God. 

In other totally unrelated news, I met someone from Kyrgyzstan the other day! How cool is that!

Syria

The Syrians taught me about the  multiple uses of chickpeas by means of  delicious street food they cook – chickpea fettah, falafel, and hummus – and it was also the first place I discovered drains installed in kitchen and bathroom floors, to make cleaning these rooms so much easier. They (and now I) use what can only be described as a broom like wiper thingy to direct the buckets of  water thrown onto the floor down into the drains, taking all of the grime and dirt with it.. Another cool floor-cleaning hack I learnt from the Syrians is to  use  a hard-bristled broom with soap to scrub floors clean!  Damascus  taught me about the nature of surprises in alleyways, not knowing what would be found at every turn – surprises of marketplaces filled with spices, fake designer handbags, oud music, and whirling dervishes.

Jordan

Jordan was a short-lived experience, but beneficial. It was where I discovered the importance  of healthy eating. I used to bake brownies with a Betty Crocker mix and then gleam with pride when they turned out well (yep, true story!). I remember going to a lunch date at someone’s house and taking these boxed brownies and being looked down upon like I’d committeda  heinous crime. I have since repented and seen the errors of that boxed life. I now make brownies from scratch using this great recipe (with my own health tweaks of course like coconut sugar). They would be proud.

Saudi Arabia

Where do I begin the eye-opening experiences Saudi provided us with? We learnt the art of sand-surfing (it’s really a thing!), the blessing of having a small but incredible group of like-minded friends around us; we also experienced a lot of kindness from both natives and expats alike. We lived amidst  mountains and scorpions, and learnt to connect with nature by growing our own veggies. We were able to road-trip to the two blessed cities frequently,  and completed the lesser pilgrimage more than ten times. We were able to have the time and space for introspection, and make life-transforming changes.

Qatar

This was a shock to our desert-adjusted quiet souls. Traffic, food, malls amongst the glitz and glamour of well.. Qatar. We survived, ate lots and did lots of cool things like participate in a home-schooling co-op for the first time!

Turkey

I think Turkey has been the cream on the cake as our adventures come to an end soon (inshallah!). We have discovered  comical ways of communicating beyond language. Our eyes have been opened to the vast richness of Turkish culture, food and history – oh, and also Turkish television series (check them out!). Turkish home-keeping and their approach  to home cleaning and organisation is the best of the best. I look at awe at the speed in which Turkish women operate, cook and complete their daily tasks- ‘bish, bash, bosh’ is their slogan. This has also been the COLDEST place we have lived in, with temperatures dipping to -13 degrees  accompanied by up to 3 feet of pure white snow. 

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Konya in the snow, 2016

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Aleppo, Syria circa 2009

 

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Al Madinah al Munawarrah 2014

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Istanbul 2017

Food and Travel

I sometimes cannot believe I haven’t documented more of the food across my travels in the Middle East.

Travelling has opened up the food world to me, introduced me to new flavours and spices and combinations.

The tart, red dust from berries called Sumac that Damascus introduced me to, as a topping on a Fattoush salad. It is used in marinades, dry rubs and sprinkling over salad and food before serving.

The dried yoghurt/buttermilk balls in Jordan called Jameed served with the traditional rice dish called Mansaf.

The national rice dish of Saudi Arabia, Kabseh (rice and meat seems to be a common denominator across the Arab world!).

The wonderful drink, inspired by the South East Asian workers of Qatar (similar to the Indian Masala chai, called Karak.

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Tea and Pecan Cake at CocoMaya, London

The calorie-laden iskender kebab of Turkey – bread chopped up in to bite-size pieces, slices of doner meat topped with yoghurt and sometimes, tomato sauce, finished off with sizzling golden butter!

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Iskender Kebab near Haci Bayram Veli Turbesi and Mescit in Ankara

I pledge to blog more about food but you can also find photos of our food adventures on Instagram.

If there are any requests or things you’d like to see, drop me a comment or an email!

 

Ramadhan Drinks

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Dates at the Market

With Ramadhan around the corner, I thought I would share a few of my favourite and simple drink recipes

Date and Tahini Shake (serves 3-4)

  • 3 cups milk of choice 
  • 10 dates (medjool or sukary dates work best)
  • 2 tablespoons of tahini (you can substitute with almond butter)
  • 1 teaspoon cinnamon
  • Optional (ice)

Blend all ingredients together until smooth and serve! 

If your dates are not soft/squidgy – you can soak them in water overnight and add in to shake when ready to blend.

Peanut Butter and Banana shake (serves 3 – 4)

  • 3 ripe bananas (freeze overnight for a creamier shake)
  • 5 tablespoons of peanut butter
  • 3 cups of milk of choice (oat milk is nice in this – extra protein!)

Blend and serve with ice! 

Chocolate and Vanilla shake (serves 3 – 4)

  • 3 cups of milk
  • 2 tablespoons of cacoa powder (substitute with cocoa powder)
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla powder
  • Ice

Blend and serve with dark chocolate shavings on top – and whipped cream for a more indulgent shake and enjoy!

Ideas for optional add ins to make the shakes more wholesome and nutritious: protein powder, pumpkin seeds, hemp seeds, handful of oats, coconut oil, coconut water, coconut milk, maca powder, moringa powder, spinach